Join us on a journey of sound to experience a deep and blissful state enhanced by the power of the gongs.
Perfect for those of us with stressful lives.
A gong bath is a relaxing and blissful experience. The term "gong bath" means that you are bathed in sound waves, there are no clothes removed or water involved, you simply lie down on mats, wrap yourself in a blanket and your head on a pillow, close your eyes and relax. The gongs are played for an hour.
The sounds that come out of the gongs are very unfathomable and very difficult for the human brain to follow, this results in surrender, and you will drift into a deep meditative state, this can happen once or many times throughout a session, everyone can have a different experience. Every session is different.
The gong bath is very good at relieving stress. It tends to bring people to a blissful state that can often last for many days.
We will have 2 gong players on the night most probably positioned on opposite ends of the room.
Extra Note: We keep our sound baths small to around 10-15 maximum participants allowing for a small, cosy and really personal experience, where you will receive maximum benefits being close to the gong and sound waves. We just don't pack em in ! We believe a gong bath should be a personal and close up experience.
What should I bring
We have some Yoga mats to lie on but you may wish to bring your own. Please bring a blanket and cushion or pillow for total relaxation and warmth.
How much is it
£15 in advance and £20 on the day subject to availability.